A dream silhouette for the beach... it's a dream, no ?
But the winter was rich in fondues and other dishes that stick to the body...
Need a boost to help you lose weight?
And you wonder if apple cider vinegar is the product for you?
The answer is yes, apple cider vinegar is an excellent slimming partner.
The trick is to drink a glass of water with 2 teaspoons of apple cider vinegar before each meal . Watch:
- 2 teaspoons of cider vinegar (preferably organic)
- 1 glass of water
1. Pour the cider vinegar into the glass of water.
2. Drink this drink 15 to 20 minutes before each meal.
And There you go ! You now know how to use apple cider vinegar to help you lose weight :-)
Easy, natural and effective, right?
This potion will make you feel full quickly during meals.
You will feel less hungry and you will have less desire to devour everything that comes your way.
If you feel that you are still hungry, drink it also during the meal, especially at the beginning of the diet.
This drink is effective in helping you lose weight and maintain your figure, but obviously it can't do all the work!
Consume it in small doses, especially at the beginning of the weight loss phase.
To put the odds in your favor, you must also eat a balanced diet and exercise at the same time.
Apple cider vinegar can deceive your appetite.
By filling your stomach and kicking off the digestion process, it sends a signal to your brain, "I'm not so hungry anymore!".
In addition, it contains pectin which gives the impression of satiety. You will no longer want to throw yourself on the dishes that are brought to you.
Finally, cider vinegar contains acetic acid which burns fat, especially abdominal fat. Farewell, the little can that complex you!